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Men's Living Green Liquid-Gel Multi sets a much needed new standard in today's world of low nutrition and high stress. Using powerful botanicals from whole living plants, this is not a one-size-fits-all formula…it's targeted to meet the unique nutrition profile that men need. For example, it contains Pumpkin Seed Oil and Saw Palmetto to support prostate health. But most importantly, it's one of the world's only plant based multi-nutrition formulas that is delivered in a liquid soft-gel. So what does that mean to you? Soft-gels are more quickly absorbed in your body, they're easier to swallow and they contain no binders and fillers like tablets do, so there's more room for life-giving nutrients. But the greatest benefit of soft-gels is that they can hold special oils, such as Omega 3 Essential Fatty Acids (EFAs). Unlike any other multi, this breakthrough formula combines over 117 nutrients and 72 trace minerals that cover the following 12 categories: Full-Spectrum Vitamins, Minerals, Digestive Enzyme, Crucial Oils, Amino Acids, Fruits, Vegetables, Herb Blend, Green Super Foods, Anti-Aging Nutrients, Targeted Nutraceuticals, Immuno Support Nutrients, Memory and Concentration Nutrients, and Energy Nutrients. Nutritional Information Crucial Oil Complex - Pumpkin seed oil, soybean oil, flaxseed oil 1760 mg Antioxident Blend - Green Tea (leaf, 15% polyphenols), CoQ10, Conjugated Linoleic Acid, Grape Seed Extract (95% polyphenols), Rhodiola Rosea Extract (3% Rosavins), Rosemary Extract (6% Carnosic Acid), Resveratol, Sage Extract (leaf, 4:1) 75 mg Fruit, Vegetable ,Herb Blend - Alfalfa, Apple, Asparagus, Beet, Blueberry, Broccoli, Brussel Sprouts, Cabbage, Cantaloupe, Capsicum fruit (Cayenne), Carrot, Cauliflower, Celery, Cherry, Fennel, Fenugreek, Grapefruit, Grape, Ginger root, 75 mg Immuno Support Blend - Cat's Claw Extract, Echinacea, Garlic, Goldenseal, Oregano Extract, White Tea Extract (30% Polyphenols), 75 mg Amino Acid Blend - Arginine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine 60 mg Digestive Enzyme Blend - Lactase, Amylase, Beta-gluconase, Cellulase, Hemicellulase, Xylanase 60 mg Green Super Food Blend - Barley Grass, Chlorella, Spirulina (Hawaiian Blue/ and Green Algae 72 Trace Mineral Blend) 45 mg Energy Blend - American Ginseng, Chinese Ginseng, Korean Ginseng 37.5 mg Memory and Concentration Blend - Acetyl L-Carnitine, Choline, DMAE, Ginkgo Biloba, Glutamine, Phosphatidylserine 37.5 mg Targeted Neutraceutical Blend - Lutein, Glucosamine, Lycopene, Milk Thistle, Saw Palmetto 37.5 mg Bioperine Complex - Bioperine Black Pepper Extract, Ginger Extract, (root, 5% Gingerol), Piper Longum extract (fruit, 1.5% Piperine) 22.5 mg Vitamin A 7500 IU Vitamin C 90 mg Calcium 75 mg Vitamin D 600 IU Vitamin E 180 IU Thiamin 37.5 mg Riboflavin 37.5 mg Niacin 37.5 mg Vitamin B6 37.5 mg Folic Acid 600 mcg Vitamin B12 37.5 mcg Biotin 450 mcg Pantothenic Acid 37.5 mg Magnesium 30 mg Zinc 22.5 mg Selenium 105 mcg Copper 3 mg Manganese .75 mg Chromium 180 mcg Molybdenum